Certified Specialist Programme in DBT Skills Training Communication
-- viewing nowDBT Skills Training Communication is a specialized program designed for mental health professionals and individuals working with individuals with borderline personality disorder. DBT (Dialectical Behavior Therapy) is a widely used approach that focuses on developing emotional regulation and effective communication skills.
7,916+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course details
Mindfulness: This unit focuses on teaching individuals to be present in the moment, without judgment, and to observe their thoughts and emotions without getting caught up in them. It is a fundamental skill in DBT that helps individuals develop a greater awareness of their experiences and learn to manage their emotions more effectively. •
Distress Tolerance: This unit teaches individuals skills to cope with difficult emotions and situations, such as self-soothing techniques, deep breathing, and physical relaxation. It is an essential skill for individuals who struggle with emotional regulation and need help managing their emotions in the moment. •
Emotion Regulation: This unit focuses on teaching individuals to recognize, understand, and manage their emotions in a healthy way. It includes skills such as identifying and labeling emotions, understanding the function of emotions, and learning to regulate emotions through mindfulness and self-soothing techniques. •
Interpersonal Effectiveness: This unit teaches individuals skills to communicate effectively in relationships, including assertiveness, boundary-setting, and active listening. It is an essential skill for individuals who struggle with relationships and need help learning to express their needs and wants in a clear and respectful way. •
Radical Acceptance: This unit focuses on teaching individuals to accept reality as it is, without judgment or resistance. It includes skills such as practicing mindfulness, accepting difficult emotions, and letting go of unrealistic expectations. Radical acceptance is a key component of DBT and is essential for individuals who struggle with emotional regulation and need help learning to accept their experiences in the present moment. •
Emotional Awareness: This unit teaches individuals to recognize and understand their emotions, including their physical sensations, thoughts, and behaviors. It includes skills such as identifying and labeling emotions, understanding the function of emotions, and learning to recognize emotional triggers. •
Distress Tolerance Skills: This unit teaches individuals skills to cope with difficult emotions and situations, such as self-soothing techniques, deep breathing, and physical relaxation. It is an essential skill for individuals who struggle with emotional regulation and need help managing their emotions in the moment. •
Emotional Regulation Skills: This unit focuses on teaching individuals to recognize, understand, and manage their emotions in a healthy way. It includes skills such as identifying and labeling emotions, understanding the function of emotions, and learning to regulate emotions through mindfulness and self-soothing techniques. •
Communication Skills: This unit teaches individuals skills to communicate effectively in relationships, including assertiveness, boundary-setting, and active listening. It is an essential skill for individuals who struggle with relationships and need help learning to express their needs and wants in a clear and respectful way. •
DBT Skills Training: This unit provides an overview of the DBT skills training program, including the skills and techniques taught in each module. It is an essential component of the DBT program and provides individuals with a comprehensive understanding of the skills and techniques taught in the program.
Career path
| **Career Role** | Description |
|---|---|
| DBT Consultant | A DBT Consultant applies DBT skills to help organizations improve their data analysis capabilities, ensuring effective communication and business acumen. They work closely with stakeholders to identify areas for improvement and develop strategies to enhance data-driven decision-making. |
| Business Analyst | A Business Analyst uses DBT skills to analyze data and communicate findings to stakeholders, ensuring that business needs are met and that data-driven decisions are made. They work closely with teams to identify areas for improvement and develop solutions to enhance data analysis capabilities. |
| Data Analyst | A Data Analyst applies DBT skills to analyze data and communicate insights to stakeholders, ensuring that data-driven decisions are made. They work closely with teams to identify areas for improvement and develop solutions to enhance data analysis capabilities. |
| Project Manager | A Project Manager uses DBT skills to manage projects, ensuring that data analysis capabilities are enhanced and that business needs are met. They work closely with teams to identify areas for improvement and develop strategies to enhance data-driven decision-making. |
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate